By Christina Sarich, The Mind Unleashed
What if one of the simplest practices imaginable could crank up your health to a brand new level? What if you could start this practice tomorrow, first thing in the morning, before your eyes have even really opened, before you’ve brushed your teeth, and before you’ve had that coveted cup of coffee? It’s called the water treatment, and the Japanese culture has been practicing it for hundreds of years with some pretty astounding results.
Before I explain exactly how you do this mind-numbingly easy practice, you should know that the Japanese medical society found first-thing-in-the-morning-water-drinking as an assistant to curing the following diseases:
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