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Soft and Chewy Granola Bars with Sweet Potato

Good Food Everyday

Good Earthhealthy granola bars.jpg Healthy chewy oatbran granola bars.  Photography by CJ Baldacchino during a live tv show

healthy granola bars 4.jpg

‘These dense, moist and chewy granola bars can be made using your favourite cereal and putting in them exactly what you like.  They are loaded with seeds and I bind them by using a mix of dates and sweet potato.  The chocolate and nut topping is optional.  If you prefer a crunchier texture, cut the granola bake into bars when it cools down and bake them in a hot oven for 12 minutes on each side in the same way you would do with biscotti’

healthy granola bars 3

You will need:

300g dates
150g sweet potato
400g oatbran granola
1 teaspoon mixed spice
1 teaspoon cinnamon
1/2 vanilla pod
50g gogi berries
50g sunflower seeds
50g cocoa powder
100g pumpkin seeds
100g linseed [flaxseed]
30g Chia Seeds

Preheat the oven to 170C.

Spray a baking tin [20cm…

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