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Memoirs: A Struggle To Lose Weight.

Memoirs of a struggle to lose weight: at one point, my focus was food, today…

“Memoirs of a struggle to lose weight: at one point, my focus was food, today…
Yes it was my focus, food nurtures the soul, and builds curves around the hips. This focus was emotional as much as it was binge eating! Was it a disorder? I don’t know, all I know, at times I felt that food was a healer, and a security zone. If you read my book “Where is My Angel?”, in Chapter 18 I say
I enjoy food, I am a social drinker, I love to smoke cigars, and Mediterranean hookah, and to me, those who enjoy food, music, and the dance floor, they appreciate life. I do appreciate life, I take the best out of every situation, and I believe that things happen for a reason…
My opinion did not change, except today, I enjoy eating what is necessary, I enjoy seeing the food on other’s plates and not mine, I became a visual degustateur, in English a taster, and not a physical taster.
Today, food still gives me joy, and I am proud of myself for enjoying every bite, and taking all the time needed during my meals.
My meals became a priority, because I deserve the time to eat right!”
#MOI It is a struggle, but I am enjoy it!

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

Memoirs of a struggle to lose weight: Awarded the gift of life!

“Memoirs of a struggle to lose weight: Awarded the gift of life!
I tried, it is not easy, but I am going through with it!
#MOI, -3.2 kilos in two weeks, the struggle is big, the meals are smaller, but the motivation is high!
Are you joining me? I did it before, not weight based but emotional,connect with me, share your struggles, and together for one goal: life, health, and a beautiful future!

a peak at chapter 4 of my book WHERE IS MY ANGEL?
…My blood was no longer just flowing inside my veins, it was rather boiling throughout my heart, soul and brain. Tell me black, I smile and say yes; tell me night, I close my eyes and wonder why you suggest that; tell me eat, I wonder if it is poisonous, fattening or not tasteful! I used to look at myself in the mirror and say, no, it was not me. That is how far trust was gone, yet with a smile.
…I switched… within minutes to plan B. Simple? Very! Not a true statement. The true statement was “I Don’t care!” As well not a totally true statement. The very true statement was… I am my own world, but not in an egocentric way. My focus was to build my life, fake on the outside while protecting the inside. So I started with a smile. I promised myself that no one is allowed to access my firewall. Day after day, I tried to heal the wounds…
I could not. So plan B was, SKIP (Seal-Keep-Isolate-Pretend).
Seal the wounds untreated, Keep memories in mind but Isolate the related emotions and last Pretend you are ignorant, you are happy, you are fine. Bottom line, I understood that I am in charge of my own life, happiness and well-being…

#MOI Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

Memoirs of a struggle to lose weight: Age & Beauty

“Memoirs of a struggle to lose weight: Age & Beauty
The only message AGE sends you is why aren’t you taking advantage of this day!
I always thought age had a secret, and that secret is laying between the wrinkles, birth delivery scars, extra weight here and there, dark circles under eyes… and more!
Does it mean, our life is half-way done? Well, to me it means, there is beauty in every phase, being healthy should always be our prime goal, and control our weight is part of being healthy!”
#MOI living the moment because that moment shall never come back!

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

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Happy Channel
Happiness

Memoirs of a struggle to lose weight! Day 2

“Memoirs of a struggle to lose weight! Day 2
From Chapter 2 Where is My Angel?
… I am bixxy – big and sexy – and I am a beautiful woman …

Loving self is a big thing, it is your first and foremost motivation to be healthy! if losing weight is the goal, do it, It is about being fit and not being skinny!
Do it for you, start, join me at any point during this diet struggle.
I know it is tough, but only when in doubt it is!”
#MOI Challenging myself and will succeed

Day 2 :
Breakfast: Small size (Hand size – one side) wholewheat pita bread with 1 tablespoon light cream cheese sandwich.
Snack: 2 stevia cookies
Lunch: 2 pieces lean beef patty (inside hand size grilled) + salad small ball (Lemon mustard dressing)
Snack: Lemonade with Stevia sweetner
Dinner: 1 fingers size grilled quesadilla (1/2 tortilla +1 finger-strip grilled or boiled chicken + light cheese 1 tablespoon) + ball of salad green only(Lemon mustard dressing)
Snack: 1 ball diet jello

Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html

Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html

Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/

Your Everyday Coffee Blog

“Memoirs of a struggle to lose weight: at one point, my focus was food, today…
Yes it was my focus, food nurtures the soul, and builds curves around the hips. This focus was emotional as much as it was binge eating! Was it a disorder? I don’t know, all I know, at times I felt that food was a healer, and a security zone. If you read my book “Where is My Angel?”, in Chapter 18 I say
I enjoy food, I am a social drinker, I love to smoke cigars, and Mediterranean hookah, and to me, those who enjoy food, music, and the dance floor, they appreciate life. I do appreciate life, I take the best out of every situation, and I believe that things happen for a reason…
My opinion did not change, except today, I enjoy eating what is necessary, I enjoy seeing the food on other’s…

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